| UCT/PWC | Traditional/Simpel | Jyutping | Pinyin | Description |
|---|---|---|---|---|
| Au-Chong-Kuen | 勾撞拳 | Ngau1 Cong4 Kyun4 | Gou1 Zhuang4 Quan2 | Hooking punch (to the side hook hitting fist) |
| Bai-Hui | 百会 | Baak3 Wu5 | Bai3 Hui4 | ‘100 Gathering’ (lit.) point. The gathering of the Yang energies in the body. Located near the top of the head, usually in the ‘hair whorl’. Energetically comparable and often paired with Baihui. |
| Bart-Cham-Dao | 八斬刀 | Baat3 Zaam2 Dou1 | Ba1 Zhan3 Dao1 | 8 cutting Swords |
| Bei | 臂 | Bei3 | Bi4 | Arm |
| Bik | 迫 | Bik1 | Po4 | Pressing/to force/press the attack forward |
| Bik-Bou-Tip-Da | 迫步貼打 | Bik1 Bou6 Tip3 Daa2 | Po4 Bu4 Tie1 Da3 | Close range pressing step sticking attack) |
| Bin-Kuen | 鞭拳 | Bin1 Kyun4 | Bian1 Quan2 | Upper whipping fist |
| Biu-Ji | 鏢意 | Biu1 Ji3 | Biao1 Yi4 | Pointing Intent |
| Biu-Ji-Lap-Sau | 鏢意擸手 | Biu1 Ji3 Laap3 Sau2 | Wai4 La4 Shou3 | Outside/outer gate grabbing/pulling/drag hand |
| Biu-Zi | 鏢指 | Biu1 Zi2 | Biao1 Zhi3 | Darting/trusting, fingers |
| Bok-Da | 膊打 | Bok3 Daa2 | Bo2 Da3 | Shoulder strike (shoulder attack) |
| Bong-Sau | 膀手 | Bong2 Sau2 | Bang3 Shou3 | Wing arm |
| Caai-Gerk | 踹腳 | Caai2 Goek3 | Chuai4 Jiao3 | Stamping kick (with bottom of one's foot) |
| Caai-Sat | 踩膝 | Caai2 Sat1 | Cai3 Xi1 | Stamping/trample downward with the sole of your foot on the opponent's knee |
| Cap-Kuen | 插拳 | Caap3 Kyun4 | Cha1 Quan2 | Ginger fist |
| Chaan-Cap-Sau | 鏟插手 | Caan2 Caap3 Sau2 | Chan3 Cha1 Shou3 | Spade/scoop, whipping/cutting/stabbing, hand |
| Chaan-Sau | 鏟手 | Caan2 Sau2 | Chan3 Shou3 | Spade/scoop hand |
| Cham-Jarn | 沉踭 | Cam4 Zaang1 | Chen2 Zheng1 | Sinking elbow |
| Cham-Jarn-Lok-Bok | 沉踭落膊 | Cam4 Zaang1 Lok6 Bok3 | Chen2 Zheng1 Lou4 Bo2 | Sinking elbow & dropping shoulder |
| Cham-Jarn-Tan-Sau | 沉踭攤手 | Cam4 Zaang1 Taan1 Sau2 | Chen2 Zheng1 Tan1 Shou3 | Sinking Elbow Dispersing Hand |
| Cham-Kiu | 尋橋 | Cam4 Kiu4 | Xun2 Qiao2 | Seeking bridge |
| Cham-Kiu-Tik-Sau | 尋橋剔手 | Cam4 Kiu4 Tiu1 Sau2 | Xun2 Qiao2 Ti1 Shou3 | Seeking bridge tik sau |
| Cham-Mang-Sau | 沉掹手 | Cam4 Mang1 Sau2 | Chen2 Meng2 Shou3 | Ferocious/abrupt, sinking/downward, pulling hand |
| Chau-Chin-Tek-Gerk | 抽前踢腳 | Cau1 Cin4 Tek3 Goek3 | Chou1 Qian2 Ti1 Jiao3 | Draw in/pullback, Forward/in front /towards the front, kick |
| Chau-Chong-Kuen | 抽撞拳 | Gau1 Cong4 Kyun4 | Chou1 Zhuang4 Quan2 | Draw in/pullback, Lifting punch (drawing out hitting fist) |
| Chau-Tek-Gerk | 抽踢腳 | Cau1 Tek3 Goek3 | Chou1 Ti1 Jiao3 | Draw in/pullback, Circular, kick, |
| Chau-Tui-Sou-Gerk | 抽退掃腳 | Cau1 Teoi3 Sou2 Goek3 | Chou1 Tui4 Sao3 Jiao3 | Draw in/pullback, Circular, back sweeping kick |
| Chau-Tui-Tek-Gerk | 抽退踢腳 | Cau1 Teoi3 Tek3 Goek3 | Chou1 Tui4 Ti1 Jiao3 | Draw in/pullback, /Circular backward kick, |
| Che-Chang-Gerk | 斜撐腳 | Ce4 Caang1 Goek3 | Xie2 Cheng1 Jiao3 | Slanting, prop-up/in a straight line, kick |
| Cheong-Kiu | 長橋 | Coeng4 Kiu4 | Chang2 Qiao2 | Long bridge |
| Cheong-Kiu-Fa-Ging | 長橋發勁 | Coeng4 Kiu4 Faat3 Ging6 | Chang2 Qiao2 Fa1 Jing4 | Long Bridge Releasing Power |
| Cheong-Kiu-Jeung | 長橋掌 | Coeng4 Kiu4 Zoeng2 | Chang2 Qiao2 Zhang3 | Long bridge palm strike that drills as the stance turns; Contacting with the little finger side of the palm |
| Cheong-Wu-Sau | 長護手 | Coeng4 Wu6 Sau2 | Chang2 Hu4 Shou3 | Long Wu Sau |
| Chi-Gerk | 黐腳 | Ci1 Goek3 | Chi1 Jiao3 | Sticking foot |
| Chi-Gwan | 黐棍 | Ci1 Gwan3 | Chi1 Gun4 | Sticking pole |
| Chin-Biu-Ji | 前鏢意 | Cin4 Biu1 Zi2 | Qian2 Biao1 Zhi3 | Forward/in front /towards the front - Darting/trusting, fingers |
| Chin-Biu-Ji | 前鏢意 | Cin4 Caa1 Biu1 Ji3 | Qian2 Cha1 Biao1 Yi4 | Forward/in front /towards the front, darting/trusting, fingers |
| Chin-Biu-Ji-Tik-Sau | 前鏢意剔手 | Cin4 Biu1 Ji3 Tik1 Sau2 | Qian2 Biao1 Yi4 Ti1 Shou3 | Forward/in front /towards the front, darting/trusting fingers, Picking out, diverting, rejecting hand |
| Chin-Bong-Sau | 前膀手 | Cin4 Bong2 Sau2 | Qian2 Bang3 Shou3 | Forward/in front /towards the front - wing arm |
| Chin-Ding-Jarn | 前頂踭 | Cin4 Ding2 Zaang1 | Qian2 Ding3 Zheng1 | Forward/in front /towards the front, lifting elbow |
| Chin-Gam-Sau | 前撳手 | Cin4 Gam6 Sau2 | Qian2 Qin4 Shou3 | Forward/in front /towards the front - pressing/pinning/pushing hand |
| Chin-Hau-Ma | 前後馬 | Cin4 Hau6 Maa5 | Qian2 Hou4 Ma3 | back and front stance (boxer stance) |
| Chin-Huen-Sau | 前圈手 | Cin4 Hyun1 Sau2 | Qian2 Quan1 Shou3 | Forward/in front/Forward/in front /towards the front - Circling hand |
| Chin-Jam-Sau | 前枕手 | Cin4 Zam2 Sau2 | Qian2 Zhen3 Shou3 | Forward/in front /towards the front - pillow hand |
| Chin-Na | 擒拿 | Kam4 Naa4 | Qin1 Nuo2 | Seize/grab/ |
| Chin-Pak-Sau | 前拍手 | Cin4 Paak3 Sau2 | Qian2 Pai1 Shou3 | Forward/in front /towards the front - slapping/patting hand |
| Chin-Wu-Sau | 前護手 | Cin4 Wu6 Sau2 | Qian2 Hu4 Shou3 | Forward/in front /towards the front, protecting Hands |
| Chi-Sau | 黐手 | Ci1 Sau2 | Chi1 Shou3 | Sticking hands |
| Chuen-Kiu | 穿橋 | Cyun1 Kiu4 | Chuan1 Qiao2 | Piercing bridge |
| Chun-Ging-Kuen | 吋勁拳 | Gin6 Ging6 kyun4 | cùn4 jìng4 quán2 | one-inch/short, power/powerfull, punch |
| Chut-Kuen | 出拳 | Ceot1 Kyun4 | Chu1 Quan2 | To go out/ to come out Punch |
| Ciu-Jing | 朝形 | Ciu4 Jing4 | Zhao1 Xing2 | face towards \front onto \ Facing straight form or body structure |
| Da | 打 | Daa2 | Da3 | To strike |
| Daan-San-Wui | 彈身回 | Daan6 San1 Wui4. | Tan2 Shen1 Hui1 | Bouce body back in original shape from a desperate situation |
| Dai-Bong-Sau | 低膀手 | Dai1 Bong2 Sau2 | Di1 Bang3 Shou3 | Low/Lower (gate) bong sau |
| Dai-Chun-Ging-Kuen | 底吋勁拳 | Dai2 Gin6 Ging6 kyun4 | Di3 cùn4 jìng4 quán2 | Bottom/low, one-inch/short, power/powerfull, punch |
| Dai-Ging-Kuen | 底勁拳 | Dai2 Ging6 Kyun4 | Di3 jìng4 quán2 | Bottom/low power/powerful punch |
| Dai-Jarn | 低踭 | Dai1 Zaang1 | Di1 Zheng1 | Low/Lower (gate) elbow |
| Dau-Zau-Tin | 大周天 | Daai6 Zau1 Tin1 | Da4 Zhou4 Tian1 | Big, circle/on top of one’s head, in the sky/heaven |
| Dai-Jeung | 底掌 | Dai2 Zoeng2 | Di3 Zhang3 | (to the) bottom/low Palm strike |
| Wu-Dai-San | 烏低身 | Wu1 Dai1 San1 | Wu4 Di1 Shen1 | To lean forward |
| Dai-San | 低身 | Dai1 San1 | Di1 Shen1 | To bend the body down |
| Dai-Kuen | 低拳 | Dai1 Kyun4 | Di1 Quan2 | Low/Lower (gate) fist |
| Dai-Wang-Jeung | 低橫掌 | Dai1 Waang4 Zoeng2 | Di3 Heng2 Zhang3 | Low/Lower (gate) Horizontal palm strike |
| Dan-Bin-Ma | 單邊馬 | Daan1 Bin2 Maa5 | Dan1 Bian1 Ma3 | Single/short/half, pressing step |
| Dan-Chi-Sau | 單黐手 | Daan1 Ci1 Sau2 | Dan1 Chi1 Shou3 | Single Sticking hands |
| Dan-Chi-Sau | 黐單手 | Daan1 Ci1 Sau2 | Chi1 Dan1 Shou3 | Stick, Single hand |
| Deng-Gerk | 釘腳 | Deng1 Goek3 | Ding1 Jiao3 | Nailing kick (front/ball of the foot) Short and fast kick on the opponent’s weak spot |
| Dang-Tau-Ping-Si | 登頭平視 | Dang1 Tau4 Ping4 Si6 | Deng1 Tou2 Ping2 Shi4 | Head up, horizontal vision |
| Dan-Tien | 丹田 | Daan1 Tin4 | Dan1 Tian2 | pubic region/point two inches below the navel where one's qi resides |
| Dap-Bou | 踏步 | Daap6 Bou6 | Ta4 Bu4 | stepping on/stamping out/tread step, Sidestep |
| Deoi-Fong | 對方 | Deoi1 Fong1 | Dui4 Fang1 | Opponent, counterpart; the other side; the other party; the opposite side |
| Ding | 頂 | Ding2 | Ding3 | a short strike with a pointed part of the body |
| Ding-Jarn | 頂踭 | Ding2 Zaang1 | Ding3 Zheng1 | (Upward, high, lifting)Butting elbow |
| Ding-Sau | 頂手 | Ding2 Sau2 | Ding3 Shou3 | Lifting Hand, strike with the wrist |
| Diu-Ma | 吊馬 | Diu3 Maa5 | Diao4 Ma3 | Cat sinking stance in the knife & Pole form |
| Dou-Sau | 逗手 | Dau6 Sau2 | Dou4 Shou3 | Stop/Stay hand |
| Seung-Durk-Jarn | 雙剁踭 | Soeng1 Doek3 Zaang1 | Shuang1 Duo4 Zheng1 | Double. cutting down, elbow |
| Durk-Sau | 剁手 | Doek3 Sau2 | Duo4 Shou3 | Cutting down hand |
| Faan-Sau | 返手 | Faan2 Sau2 | Fan3 Shou3 | return/revert back to/restore |
| Fa-Jing | 法靜 | Faat3 Zing6 | Fa3 Jing4 | Wipping Energy |
| Fak-Sau | 拂手 | Fat1 Sau2 | Fu2 Shou3 | Whisking hand/to brush away. Upward deflecting block swinging the forearm down and up; Contacting with the little finger side of the wrist |
| Fei-Jarn-Kuen | 飛踭拳 | Fei1 Zaang1 Kyun2 | Fei1 Zheng1 Quan2 | Elbow out Punch (fly out) |
| Fook-Sau | 伏手 | Fuk6 Sau2 | Fu2 Shou3 | covering/subduing/controlling, hand. A palm controlling block with the elbow down with the purpose of detaining the opponent’s force |
| Fuk-Gwan | 伏棍 | Fuk6 Gwan3 | Fu2 Gun4 | covering/subduing/controlling Pole |
| Fung-Hau | 封喉 | Fung1 Hau4 | Feng1 Hou2 | To close/lock/crush the throat |
| Gaan-Sau | 耕手 | Gaang1 Sau2 | Geng1 Shou3 | Parting/slicing/ploughing hand |
| Gam-Sau | 撳手 | Gam6 Sau2 | Qin4 Shou3 | Pressing/Pinning hand |
| Gerk | 腳 | Goek3 | Jiao3 | Leg or Kick |
| Ging | 勁 | Ging6 | Jing4 | Strength, Energy, extremely |
| Go-Gaan-Sau | 高耕手 | Gou1 Gaang1 Sau2 | Gao1 Geng1 Shou3 | High, parting/slicing/ploughing, hand |
| Go-Gow-Cha-Fook-Sau | 高交叉伏手 | Gou1 Gaau1 Caa1 Fuk6 Sau2 | Gao1 Jiao1 Cha1 Fu2 Shou3 | High, Cross, covering/subduing/controlling, hands |
| Go-Gow-Cha-Sau | 高交叉手 | Gou1 Gaau1 Caa1 Sau2 | Gao1 Jiao1 Cha1 Shou3 | High crossing (over) Arms |
| Go-Gow-Cha-Tui-Wun | 高交叉推腕 | Gou1 Gaau1 Caa1 Teoi1 Wun2 | Gao1 Jiao1 Cha1 Tui1 Wan4 | Dubble high, cross arm, pushing wrist |
| Go-Gow-Cha-Wu-Sau | 高交叉護手 | Gou1 Gaau1 Caa1 Wu6 Sau2 | Gao1 Jiao1 Cha1 Hu4 Shou3 | High Cross Protective hands |
| Gok-Ma | 角馬 | Gok3 Maa5 | Jiao3 | Angled stance |
| Go-Oi-Wang-Tui-Wun | 高外橫推腕 | Gou1 Ngoi6 Waang4 Teoi1 Wun2 | Gao1 Wai4 Heng2 Tui1 Wan4 | Hight, outside gate/outward sideways pushing wrist |
| Go-Tan-Sau | 高攤手 | Gou1 Taan1 Sau2 | Gao1 Tan1 Shou3 | High palm up hand |
| Got-Sau | 割手 | Got3 Sau2 | Ge1 Shou3 | Cutting hand |
| Go-Wang-Jeung | 高橫掌 | Gou1 Waang4 Zoeng2 | Gao1 Heng2 Zhang3 | High horizontal palm strike |
| Gow-Cha-Biu-Ji-Tik-Sau | 交叉鏢意剔手 | Gaau1 Caa1 Biu1 Ji3 Tik1 Sau2 | Jiao1 Cha1 Biao1 Yi4 Ti1 Shou3 | Crossing. Darting/trusting fingers/to point, Picking out, diverting, rejecting hand |
| Gow-Cha-Tan-Sau | 交叉攤手 | Gaau1 Caa1 Taan1 Sau2 | Jiao1 Cha1 Tan1 Shou3 | Crossing (over), spread/dispersing, arm |
| Gwaat-Ngaan-Sau | 刮眼手 | Gwaat3 Ngaan5 Sau2 | Gua1 Yan3 Shou3 | Scrape eye hands |
| Gwa-Ceoi | 掛錘 | Gwaa3 Ceoi4 | Gua4 Chui2 | Cheuih 錘 means hammer. In west, we like call it “back fist” |
| Gwan | 棍 | Gwan3 | Gun4 | Pole |
| Gwan-Ma | 棍馬 | Gwan3 Maa5 | Gun4 Ma3 | Pole Stance |
| Gwat-Da-Jung-Sin | 歸打央線 | Gwai1 Daa2 Joeng1 Sin3 | Gui1 Da3 Yang1 Xian4 | Return to, go back to Centerline strike |
| Gwat-Sau | 刮手 | Gwaat3 Sau | Gua1 Shou3 | Wiping hand (scraping hand) |
| Gwo-Sau | 過手 | Gwo3 Sau2 | Guo4 Shou3 | Fighting practice (passing fist) |
| Haam-Hung-Bat-Bui | 涵胸拔背 | Haam4 Hung1 Bat6 Bui3 | Ham2 Xiong1 Ba2 Bei1 | Contain/Hollow/Hide chest and elevate back. |
| Ha-Bien-Kuen | 下鞭拳 | Haa6 Bin1 Kyun4 | Xia4 Bian1 Quan2 | Lower/Downward whipping Fist |
| Ha-Cham-Jarn | 下沉踭 | Haa6 Cam4 Zaang1 | Xia4 Chen2 Zheng1 | Lower/Downward Sinking elbow |
| Ha-Gaan-Sau | 下耕手 | Haa6 Gaang1 Sau2 | Xia4 Geng1 Shou3 | Lower/Downward, parting/slicing/ploughing, hand |
| Ha-Got-Sau | 下割手 | Haa6 Got3 Sau2 | Xia4 Ge1 Shou3 | Lower/Downward Cutting hand |
| Ha-Gow-Cha-Sau | 下交叉手 | Haa6 Gaau1 Caa1 Sau2 | Xia4 Jiao1 Cha1 Shou3 | Lower crossing (over) Arms |
| Ha-Mang-Sau | 下掹手 | Haa6 Mang1 Sau2 | Xia4 Meng2 Shou3 | Lower/Downward Ferocious, abrupt Pulling hand |
| Hap | 合 | Hap6 | He3 | Close/Shut |
| Ha-Pek-Sau | 下劈手 | Haa6 Pek3 Sau2 | Xia4 Pi1 Shou3 | Lower/downward, chopping hand |
| Ha-Pok-Jeung | 下扑掌 | Haa6 Pok3 Zoeng2 | Xia4 Pu2 Zhang3 | Downward Pounching palm strike |
| Ha-Pok-Jeung | 下撲掌 | Haa6 Pok3 Zaang1 | Xia4 Pu1 Zheng1 | Lower/downward pouncing/press palm |
| Hau-Fook-Sau | 後伏手 | Hau6 Fuk6 Sau2 | Hou4 Fu2 Shou3 | Backward, covering/subduing/controlling, hand. |
| Hau-Gam-Sau | 下撳手 | Haa6 Gam6 Sau2 | Xia4 Qin4 Shou3 | Lower/downward pinning hand |
| Hau-Huen-Sau | 後圈手 | Hau6 Hyun1 Sau2 | Hou4 Quan1 Shou3 | Backward circling hand |
| Hau-Jarn | 後踭 | Hau6 Zaang1 | Hou4 Zheng1 | Bringing back / Backward elbow |
| Hau-Pak-Sau | 後拍手 | Hau6 Paak3 Sau2 | Hou4 Pai1 Shou3 | Backward slapping/patting hand |
| Hau-Pok-Jeung | 後撲掌 | Hau6 Pok3 Zaang1 | Hou4 Pu1 Zheng1 | Backward pouncing palm |
| Hau-Tan-Sau | 後攤手 | Hau6 Taan1 Sau2 | Hou4 Tan1 Shou3 | Backward, spread/dispersing hand |
| Hau-Wu-Sau | 後護手 | Hau6 Wu6 Sau2 | Hou4 Hu4 Shou3 | Bringing back/backward. Guard-arm/protective hand |
| Heung | 向 | Hoeng3 | Xiang4 | Guide, lead, aiming, pointing |
| Heung-Ma | 面向 | Min6 Hoeng3 | Mian4 Xiang4 | To face / to turn towards / to incline to / geared towards |
| Hoi | 開 | Hoi1 | Kai1 | Open |
| Hoi-Ma | 開馬 | Hoi1 Maa5 | Kai1 Ma3 | Opening/Setting up of stance (beginning horse) |
| Hoi-Sau | 開手 | Hoi1 Sau2 | Kai1 Shou3 | Opening Hand / To start / To Start a fight |
| Hoi-Sik | 開式 | Hoi1 Sik1 | Kai1 Shi4 | Opening the Form |
| Huen-Bou | 圈步 | Hyun1 Bou6 | Juan1 Bu4 | Circling Step |
| Huen-Fook-Sau | 圈伏手 | Hyun1 Fuk6 Sau2 | Quan1 Fu2 Shou3 | circling palm, covering/subduing/controlling, block, with the elbow down with the purpose of detaining the opponent’s force |
| Huen-Got-Sau | 圈割手 | Hyun1 Got3 Sau2 | Quan1 Ge1 Shou3 | Circling cutting hand |
| Huen-Ma | 圈馬 | Hyun1 Maa5 | Quan1 Ma3 | Circle horse step |
| Huen-Sau | 圈手 | Hyun1 Sau2 | Quan1 Shou3 | Circling hand |
| Hui-Yin | 会阴 | Wui5 Jam1 | Hui4 Yin1 | Gathering Yin’ (lit.) point. Connecting point between the Ren, Du & Chong Meridians. Located in the perineum region. A major control point for guiding qi. Often used in coordination with breath rhythms |
| Hung-Jong | 空樁 | Hung1 Zong1 | Kong1 Zhuang1 | Air dummy |
| Jak-Gam-Sau | 側撳手 | Zak1 Gam6 Sau2 | Ce4 Qin4 Sau2 | at an angle/from the side pressing/pinning/pushing hand |
| Jak-Jeung | 側掌 | Zak1 Zoeng2 | Ce4 Zhang3 | at an angle/from the side palm |
| Jak-San | 側身 | Zak1 San1 | Ce4 Shen1 | at an angle/from the side or sideways Body. Positions and movements that present one side of the body. |
| Jak-San-Chuen-Jeung | 側身穿掌 | Zak1 San1 Cyun1 Zoeng2 | Shen1 Qin4 Chuan1 Zhang3 | (Slanted/Sideways) penetrating/piercing palm strike to the side of the torso |
| Jak-San-Gam-Sau | 側身撳手 | Zak1 San1 Gam6 Sau2 | Zhai4 Shen1 Qin4 Shou3 | (Slanted/Sideways) Pinning hand to the side of the torso |
| Jak-San-Kuen | 側身拳 | Zak1 San1 Kyun4 | Ce4 Shen1 Quan2 | at an angle/from the side punch |
| Jak-San-Ma | 側身馬 | Zak1 San1 Maa5 | Ce4 Shen1 Ma3 | Sideling stance / diagonal stance / (side body horse) |
| Jam-Sau | 枕手 | Zam2 Sau2 | Zhen3 Shou3 | Sinking/pillow, hand |
| Jan-Jeung | 印掌 | Jan3 Zoeng2 | Yin4 Zhang3 | Foreward stamping/print palm strike |
| Jarn | 跪 | Zaang1 | Zheng1 | Elbow |
| Jarn-Dai-Lik | 踭低力 | Zaang1 Dai2 Lik6 | Zheng1 Di3 Li4 | Power/strength from the bottom of the elbow (elbow foundation strength) |
| Jau-Ging | 柔勁 | Jau4 Ging6 | Rou2 Jing4 | Soft Power (opposite of Ging Power) |
| Jeung | 掌 | Zoeng2 | Zhang3 | Palm |
| Jeun-Ma | 進馬 | Zeon3 Maa5 | Jin4 Ma4 | Advance Frontal body step |
| Ji | 意 | Ji3 | Yi4 | Intent, to expect |
| Ji-Ji-Ma | 之字馬 | Zi1 Zi6 Maa5 | Zhi1 Zi4 Ma3 | Zigzag character, diagonal side stepping |
| Jik-Chang-Gerk | 直撐腳 | Zik6 Caang1 Goek3 | Zhi2 Cheng1 Jiao3 | Straight vertical Front, prop-up/in a straight line, kick |
| Jik-Fu-Kap | 逆呼吸 | Jik6 Fu1 Kap1 | Ni4 Hu1 Xi1 | Reverse breathing method (inverse exhale inhale) |
| Jik-Jeung | 直掌 | Zik6 Zoeng2 | Zhi2 Zhang3 | straight vertical (fingers up) palm strike |
| Jik-Po-Pai-Jeung | 直抱琶掌 | Zik6 Pou5 Paai4 Zoeng2 | Zhi2 Bao4 Pai2 Zhang3 | In line/row double vertical (fingers up) palm strike |
| Jik-Sin-Chung-Kuen | 直線衝拳 | Zik6 Sin3 Cung1 Kyun4 | Zhi2 Xian4 Chong4 Quan2 | Straight line thrusting fist (front line thrusting fist) |
| Jing | 正 | Zing3 | Zhen4 | Upright |
| Jing-Caai-Gerk | 正踩腳 | Zing3 Caai2 Goek3 | Zhen4 Cai3 Jiao3 | Front, Stamping/trample, Kick |
| Ji-Ng-Diu-Tai-Ma | 子午吊提馬 | Zi2 Ng5 Diu3 Tai4 Maa5 | Zi3 Wu3 Diao4 Ti2 Ma3 | Centerline/Meridian half-hanging stance, (seed [of] noon hanging defense stance) |
| Jing-Gerk | 正腳 | Zing3 Goek3 | Zhen4 Jiao3 | Front, Kick |
| Jing-Jeung | 正掌 | Zing3 Zoeng2 | Zhen4 Zhang3 | Straight vertical palm strike |
| Ji-Ng-Ma | 子午馬 | Zi2 Ng5 Maa5 | Zi3 Wu3 Ma3 | Centerline/Meridian stance, (seed (of) noon stance |
| Jing-San | 正身 | Zing3 San1 | Zhen4 Shen4 | Frontal Body/ facing advisory straight on |
| Jing-San-Chang Gerk | 正身撐腳 | Zing3 San1 Caang1 Goek3 | Zhen4 Shen1 Cheng1 Jiao3 | Front, body, prop-up/in a straight line, kick (front torso bursting foot) |
| Jing-San-Chut-Kuen | 正身出拳 | Zing3 San1 Ceot1 Kyun4 | Zhen4 Shen4 Chu1 Quan2 | Frontal body to go out Punch |
| Jing-San-Gerk | 正身腳 | Zing3 San1 Goek3 | Zhen4 Shen1 Jiao3 | Front, body, kick (front torso kick) |
| Tui-San-Ma | 退身馬 | Teoi33 San1 Maa5 | Tui4 Shen1 Ma3 | Backward/to retreat/move back, body stepping |
| Jing-San-Ma | 正身馬 | Zing3 San1 Maa5 | Zhen4 Shen4 Ma3 | Frontal Body or Advance the body step |
| Ji-Ng-Sin | 子午線 | Zi2 Ng5 Sin3 | Zi3 Wu3 Xian4 | Centre Line |
| Jip-Sau | 接手 | Zip3 Sau2 | Jie1 Shou3 | Receiving hand |
| Jong | 樁 | Zong1 | Zhuang1 | Stake; post; pile |
| Jong-Sau | 樁守 | Zong1 Sau2 | Zhuang1 Shou3 | Structure/stake/guard, hands |
| Jor | 左 | Zo2 | Zuo3 | Left |
| Jor-Yau-Gam-Sau | 左右撳手 | Zo2 Jau6 Gam6 Sau2 | Zuo3 You4 Qin4 Shou3 | Left and right pressing hand |
| Juen-Bei-Seurk-Sau | 轉臂削手 | Zuyn3 Bei3 Soek3 Sau2 | Zhuan3 Bi4 Soek3 Shou3 | Turning arm, peeling/removing/scrape hand |
| Juen-Ma | 轉馬 | Zyun2 Maa5 | Zhuan3 Ma3 | Turning stance |
| Juen-Ma-Chut-Kuen | 轉馬出拳 | Zyun2 Maa5 Ceot2 Kyuan4 | Zhuan3 Ma3 Chu1 Quan2 | Turning stance punching elbow in |
| Juen-Ma-Mai-Jarn-Chut-Kuen | 轉馬埋踭出拳 | Zyun2 Maa5 Maai4 Zaang1 Ceot1 Kyun4 | Zhuan3 Ma3 Mai2 Zheng1 Chu1 Quan2 | turn stance ‘ELBOW IN’ PUNCHES |
| Juen-San-Chang-Gerk | 轉身撐腳 | Zyun2 San1 Caang1 Goek3 | Zhuan3 Shen4 Cheng1 Jiao3 | Turning, body, prop-up/in a straight line, kick (turning torso bursting foot) |
| Joeng-Jeung | 仰掌 | Joeng5 Zoeng3 | Yang3 Zhang3 | Face-upward, palm |
| Ha-Jarn | 下踭 | Haa6 Zaang1 | Xia4 Zheng1 | Lower/downward, elbow |
| Joeng-Jarn | 仰踭 | Joeng5 Zaang1 | Yang3 Zheng1 | Face-upward, Elbow |
| Juk-Sau | 捉手 | Zuk1 Sau2 | Zhuo1 Shou3 | Grasping hand |
| Jung-Lou | 中路 | Zung1 Lou6 | Zhong1 Lu4 | Middle level |
| Jung-Sam-Sin | 中心線 | Zung1 Sam1 Sin3 | Zhong1 Xin1 Xian4 | Centre line |
| Jung-Sin | 中線 | Zung1 Sin3 | Zhong1 Xian4 | Middle line |
| Jung-Sin-Chuen-Wun | 上央線穿腕 | Joeng1 Sin3 Cyun1 Wun2 | Yang1 Xian4 Chuan1 Wan4 | Centerline piercing/penetrating, palm strike |
| Jut-Sau | 窒手 | Zat6 Sau2 | Zhi1 Shou3 | Jerking/blocking/shocking hand |
| Kap-Jarn | 扱踭 | Kap1 Zaang1 | Xi1 Zeng1 | Vertical, downward chop/blovk/strike using the forearm or elbow |
| Kau-Bou | 扣步 | Kau3 Bou6 | Kou4 Bu4 | Circling step (interlacing step) |
| Kau-Gerk | 扣腳 | Kau3 Goek3 | Kou4 Jiao3 | Circling Kick/step (Gerk means foot) |
| Kau-Sau | 扣手 | Kau3 Sau2 | Kou4 Shou3 | Circling,detaining hand (interlacing hand) |
| Kiu | 橋 | Kiu4 | Qiao2 | Forearm, bridge arm |
| Kiu Sau | 橋手 | Kiu4 Sau2 | Qiao2 Shou3 | Bridge hand |
| Kuen | 拳 | Kyun4 | Quan2 | Fist |
| Kuen-Fa | 拳法 | Kyun4 Faat3 | Quan2 Fa3 | Fist fighting method, fist method |
| Kuen-Su | 拳術 | Kyun4 Seot6 | Quan2 Sku4 | Fist fighting method, fist method |
| Kuen-To | 拳套 | Kyun4 Tou3 | Quan2 Tao4 | Boxing form, fist pattern |
| Kung | 功 | Gung1 | Gong1 | Power or strength of trainee, (achievement; effectiveness; hard work) |
| Kung-Fu | 工夫 | Gung1 Fu1 | Gong1 Fu1 | time/labour/skill/time/energy spent (refers to time/energy spent) |
| Kung-Fu | 功夫 | Gung1 Fu1 | Gong1 Fu1 | Skill/Art/labour/Kung Fu/Martial arts (refers to a skill) |
| Kwai-Jarn | 跪踭 | Gwai6 Zaang1 | Gui4 Zheng1 | Downward elbow strike (kneeling elbow) |
| Kwan-Sau | 捆手 | Kwan2 Sau2 | Kun3 Shou3 | Rolling Hands, wrap around Block |
| Lan-Sau | 攔手 | Laan4 Sau2 | Lan2 Shou3 | Bar/block/obstruct, arm |
| Lao-Gong | 劳宫 | Lou4 Gung1 | Lao2 Gong1 | ‘Labour Palace’ (lit.) point. The eighth point of the pericardium meridian. The still center of the palm of the moving hand. Utilized frequently in directing qi in internal arts practices. |
| Lap-Sau | 擸手 | Laap3 Sau2 | La4 Shou3 | Grabbing/pulling/drag hand |
| Lat-Sau | 甩手 | Lat1 Sau2 | Shuai3 Shou3 | Free hand fighting practice (swinging hand) |
| Lau | 留 | Lau4 | Liu2 | to retain / to stay / to remain / to keep / to preserve (engergy) |
| Lei-Sau | 撈手 | Laau4 Sau2 | Lao1 Shou3 | Scooping hand (fishing hand) |
| Lin-Waan-Kuen | 連環拳 | Lin4 Waan4 Kyun4 | Lian2 Huan2 Quan2 | Chain punches / alternate thrusting punches (successive link fist) |
| Lok-Ma | 落馬 | Lok6 Maa5 | Luo4 Ma3 | Lower your stance |
| Lok-Sau | 碌手 | Luk1 Sau2 | Lu4 - Shou3 | Sticky/Rolling arms |
| Luk-Do-Bun-Gwan | 六點半棍 | Luk6 Dim2 Bun3 Gwan3 | Liu4 Dian3 Ban4 Gun4 | Six & a half point long pole (six point half pole) |
| Mai-Jarn | 埋踭 | Maai4 Zaang1 | Mai2 Zheng1 | Elbow cover/Burry elbow |
| Mai-Jarn-Chut-Kuen | 埋踭出拳 | Maai4 Zaang1 Ceot1 Kyun4 | Mai2 Zheng1 Chu1 Quan2 | Elbow cover/In/center punch |
| Mai-Jarn-Kuen | 埋踭拳 | Maai4 Zaang1 Kyun4 | Mai2 Zheng1 Quan2 | Elbow cover (center) punch |
| Mang-Sau | 掹手 | Mang1 Sau2 | Meng2 Shou3 | (ferocious, abrupt) Pulling hand |
| Man-Sau | 問手 | Man6 Sau2 | Wen4 Shou3 | Asking/inquisitive hand |
| Meng-Geng-Sau | 掹頸手 | Maang5 Geng2 Sau2 | Meng2 Geng3 Shou3 | Ferocious neck pulling hand |
| Ming-Men | 命门 | Ming6 Mun4 | Ming4 Men2 | ‘Life Gate’ (lit.) point. A major energetic gate is located in the small of the back between the kidneys. Control of the Mingmen is a major factor in mastering many internal arts practices |
| Muk-Yan-Jong | 木人樁 | Muk6 Jan4 Zong1 | Mu4 Ren2 Zhuang1 | Wooden dummy |
| Muk-Yan-Jong-Fa | 木人樁法 | Muk6 Jan4 Zong1 Faat3 | Mu4 Ren2 Zhuang1 Fa3 | Wooden dummy techniques (wooden man post pattern) |
| Nau-Lik | 扭力 | Nau2 Lik6 | Niu3 Li4 | Turning/Torque/Turning force/torsion - strength/power/ |
| Nei-Gong | 內功 | Noi6 Gung1 | Nei4 Gong1. | internal skill, internal exercises |
| Ngaan cheui Sau dou | 眼隨手到 | Ngaan5 Ceoi4 Sau2 Dou3 | Yan3 Sui2 Shou3 Dao4 | Eye follows, hand arrives |
| Noi-Biu-Ji | 內鏢意 | Noi6 Biu1 Ji3 | Nei4 Biao1 Yi4 | Inside/inner gate, darting/trusting, fingers |
| Noi-Cham-Sau | 內沉手 | Noi6 Cam4 Sau2 | Nei4 Chen2 Shou3 | Inside sinking elbow hand |
| Noi-Chin-Tui-Wun | 內前推腕 | Noi6 Cin4 Teoi1 Wun2 | Nei4 Qian2 Tui1 Wan4 | Inside/inner, forward/in front /towards the front, pushing wrist |
| Noi-Jut-Cham-Jarn | 內窒沉踭 | Noi6 Zat6 Cam4 Zaang1 | Nei4 Zhi1 Chen2 Zheng1 | Outside, Jerking/blocking/shocking, sinking elbow |
| Noi-Moon | 內門 | Noi Mun4 | Nei4 Men2 | Inside gate |
| Noi-Wang-Lap-Sau | 內橫擸手 | Noi6 Waang4 Laap3 Sau2 | Nei4 Heng2 La4 Shou3 | Inside/inner gate, horizontal, grabbing/pulling/drag hand |
| Noi-Wang-Tui-Wun | 內橫推腕 | Noi6 Waang4 Teoi1 Wun2 | Nei4 Heng2 Tui1 Wan4 | Inside/inner, sideways pushing wrist |
| Oi-Biu-Ji | 外鏢意 | Ngoi6 Biu1 Ji3 | Wai4 Biao1 Yi4 | Outside gate / Outward, arting/trusting, fingers |
| Oi-Ha-Cham-Jarn | 外下沉踭 | Ngoi6 Haa6 Cam4 Zaang1 | Wai4 Xia4 Chen2 Zheng1 | Outside, lower/downward, sinking elbow |
| Oi-Lap-Sau | 外擸手 | Ngoi6 Laap3 Sau2 | Wai4 La4 Shou3 | Outside/outer gate grabbing/pulling/drag hand |
| Oi-Moon | 外門 | Ngoi6 Mun4 | Wai4 Men2 | Outside/outer gate |
| Oi-Wang-Lap-Sau | 外橫擸手 | Ngoi6 Waang4 Laap3 Sau2 | Wai4 Heng2 La4 Shou3 | Outside/outer gate horizontal grabbing/pulling/drag hand |
| Oi-Wang-Tui-Wun | 外橫推腕 | Ngoi6 Waang4 Teoi1 Wun2 | Wai4 Heng2 Tui1 Wan4 | Outside gate / Outward sideways pushing wrist |
| Ong-Jueng | 昂掌 | Ngong4 Zoeng2 | Zhang3 Ang2 | Reverse palm (high / rising palm) |
| Pai-Jarn | 批踭 | Pai1 Zaang1 | Pi1 Zheng1 | Hacking elbows (slapping elbow) |
| Pai-Sau | 批手 | Pai1 Sau2 | Pi1 Shou3 | Hacking hand |
| Pak-Sau | 拍手 | Paak3 Sau3 | Pai3 Shou3 | slapping/patting hand |
| Pau-Bong-Sau | 抛膀手 | Paau1 Bong2 Sau2 | Pao1 Bang3 Shou3 | Throwing wing arm |
| Pau-Wu-Sau | 抛護手 | Paau1 Wu6 Sau2 | Pao1 Hu4 Shou3 | Throwing Wu Sau |
| Pek-Sau | 劈手 | Pek3 Sau2 | Pi1 Shou3 | Chopping hand |
| Ping-Ma | 平馬 | Peng4 Maa5 | Ping2 Ma3 | (waste/thighs) level stance / level horse |
| Ping-Wang-Jeung | 平橫掌 | Peng4 Waang4 Zoeng2 | Ping2 Heng2 Zhang3 | Flat/middle, horizontal, palm strike |
| Pin-San | 偏身 | Pin1 San1 | Pian1 Shen1 | Slanting, leaning, inclining to one side. Weight shifted on one leg |
| Pin-San-Kuen | 偏身拳 | Pin1 San1 Kyun4 | Pian1 Shen1 Quan1 | Slanting Body Punch |
| Pin-San-Ma | 偏身馬 | Pin1 San1 Maa5 | Pian1 Shen1 Ma3 | Slanting/Sideways Body Step |
| Pok-Jeung | 撲面掌 | Pok3 Min6 Zoeng2 | Pu1 Mian4 Zhang3 | Palm strike directly in one's face strike |
| Po-Pai-Jeung | 抱排掌 | Pou5 Paai4 Zoeng2 | Bao4 Pai2 Zhang3 | In line/row double palm strike – complex movement (enfolding arranging palm/hand) |
| Pun-Sau | 盤手 | Pun4 Sau2 | Pan Shou3 | Rolling Hands / Moving hands |
| Qi-Gong | 氣功 | Hei3 Gung1 | Qi4 Gong1 | a system of deep breathing exercises |
| Saam-Gok-Ma | 三角馬 | Saam1 Gok3 Maa5 | San1 Jiao3 Ma3 | Triangular / 3 angled horse |
| Saam-Gok-Bou | 三角步 | Saam1 Gok3 Bou6 | San1 Jiao3 Bu4 | Triangular step (three angle step) |
| Saam-Gwan | 三關 | Saam1 Gwaan1 | San1 Guan1 | 3 gates |
| Saat-Geng-Sau | 殺頸手 | Saat3 Geng2 Sau2 | Sh1 Geng3 Shou3 | Throat cutting hand / killing neck hand |
| Sai | 腮 | Soi1 | Sai1 | Cheek |
| Sap-Ji-Ma | 十字馬 | Sap6 Zi6 Maa5 | Shi6 Zi4 Ma3 | Character Ten Step |
| Sat Ding | 膝頂 | Sat1 Deng | Xi1 Ding3 | Knee Attack |
| Sau | 手 | Sau2 | Shou3 | Hand |
| Sau Sik | 收式 | Sau1 Sik1 | Shou1 Shi4 | Closing the form |
| Sau-Kuen | 收拳 | Sau1 Kuen4 | Shou1 Quan2 | Closing fist |
| Sei-Ping-Ma | 四平馬 | Sei3 Peng4 Maa5 | Si4 Ping2 Ma3 | Quadrilateral level stance (four level horse) - Body position where the top of the head, the eyes, the shoulders and the hips are level |
| Se-Lik | 卸力 | Se3 Lik6 | Xie4 Li4 | Force unloading |
| Seung | 雙 | Soeng1 | Shuang1 | Double |
| Seung-Bin-Kuen | 上鞭拳 | Soeng5 Bin1 Kyun4 | Shang4 Bian1 Quan2 | Go up/ascend whipping fist |
| Seung-Biu-Ji-Sau | 上鏢意手 | Soeng5 Biu1 Zi2 Sau2 | Shang4 Biao1 Zhi3 Shou3 | Go up/ascend, darting/trusting, fingers |
| Seung-Chi-Sau | 雙黐手 | Soeng1 Ci1 Sau2 | Shuang1 Chi1 Shou3 | Sticking double hand / Double sticking hand |
| Seung-Da-Ngaan-Sau | 雙打眼手 | Soeng1 Daa2 Ngaan5 Sau2 | Shuang1 Da3 Yan3 Shou3 | Double Strike eye hands |
| Seung-Fook-Sau | 雙伏手 | Soeng1 Fuk6 Sau2 | Shuang1 Fu2 Shou3 | Double, subduing/bridge/covering, hand |
| Seung-Gow-Cha-Sau | 雙交叉手 | Soeng1 Gaau1 Caa1 Sau2 | Shuang1 Jiao1 Cha1 Shou3 | Double Upper Crossing (over) Arm |
| Seung-Jut-Jarn | 雙窒踭 | Soeng1 Zat6 Zaang1 | Shuang1 Zhi1 Zheng1 | Double jerking/shocking/sticking hand |
| Seung-Jut-Sau | 雙窒手 | Soeng1 Zat6 Sau2 | Shuang1 Zhi1 Shou3 | Double jerking/blocking/shocking hand |
| Seung-Kuen | 雙拳 | Soeng1 Kyun4 | Shuang1 Quan2 | Double punches – complex movement (double fist) |
| Seung-Lap-Sau | 雙擸手 | Soeng1 Laap3 Sau2 | Shuang1 La4 Shou3 | Double, grabbing/pulling/drag, hand |
| Seung-Ma | 上馬 | Soeng5 Maa5 | Shang4 Ma4 | Advance step |
| Seung-Tok-Sau | 雙托手 | Soeng1 Tok3 Sau2 | Shuang1 Tuo1 Shou3 | Double Lifting Hand, Hold in palm |
| Seung-Wu-Sau | 雙護手 | Soeng1 Wu6 Sau2 | Shuang1 Hu4 Shou3 | Double Protecting Hands |
| Siu-Lin-Tau | 小練頭 | Siu2 Lin6 Tau4 | Xiao3 Lian4 Tou2 | Little practice way |
| Siu-Nim-Tau | 小念頭 | Siu2 Nim6 Tau4 | Xiao3 Nian4 Tou2 | Little idea / Little think Head |
| Soeng-Biu-Ji-Tik-Sau | 上鏢意剔手 | Soeng5 Biu1 Ji3 Tik1 Sau2 | Shang4 Biao1 Yi4 Ti1 Shou3 | Go up/ascend/upward, darting/trusting fingers, Picking out, diverting, rejecting hand |
| Soeng-Jung-Sin-Chuen-Wun | 上央線穿腕 | Soeng6 Joeng1 Sin3 Cyun1 Wun2 | Shang4 Yang1 Xian4 Chuan1 Wan4 | Go up/ascend/upward, centerline piercing/penetrating, palm strike |
| Sou-Gerk | 掃腳 | Sou3 Goek3 | Sao3 Jiao3 | Sweeping Kick |
| Sung | 鬆 | Sung1 | Song1 | Lax, Loose, Relax, Soft, Light |
| Sut | 膝 | Sat1 | Xi1 | Knee |
| Tai | 提 | Tai2 | Ti2 | to lift, to raise, take up |
| Tai-Sau | 提手 | Tai2 Sau | Ti2 Shou3 | Uplifting hand (a wrist strike to the jaw) |
| Ping-Tan-Sau | 平攤手 | Peng4 Taan1 Sau2 | Ping 2 Tan1 Shou3 | Flat/middle, spread/dispersing, hand |
| Tan-Sau | 攤手 | Taan1 Sau2 | Tan1 Shou3 | Spread/dispersing hand |
| Tek | 踢 | Tek3 | Ti1 | Kicking Technique |
| Tik-Sau | 剔手 | Tik1 Sau2 | Ti1 Shou3 | Divert/Picking out - hand |
| Ting-Yiu-Sau-Fuk | 挺腰收腹 | Ting2 Jiu1 Sau1 Fuk1 | Ting3 Yao1 Shou1 Fu4 | Straighten waist, gather abdomen |
| Tiu-Kiu-Chung-Kuen | 跳橋衝拳 | Tiu3 Kiu4 Cung1 Kyun4 | Tiu3 Kiu4 Chong4 Quan2 | Jumping thrusting punch, leaping bridge thrusting fist |
| Tiu-Sau | 挑手 | Tiu1 Sau2 | Tiao1 Shou3 | Levering/Poking Hand |
| Tok-Sai-Jeung | 托腮掌 | Tok3 Soi1 Zoeng2 | Tuo1 Sai1 Zhang2 | Upward side palm (same as Wang Jeung) |
| Tok-Sau | 托手 | Tok3 Sau2 | Tuo1 Shou3 | Lifting Hand, Hold in palm |
| Tui | 推 | Teoi1 | Tui1 | To push/trust |
| Tui | 退 | Teoi3 | Tui4 | Backward/to retreat/move back |
| Tui Ma | 退馬 | Teio3 Maa5 | Tui4 Ma3 | Step Backward/to retreat/move back |
| Tui-Deng-Gerk | 退釘腳 | Teio3 Deng1 Goek3 | Tui4 Ding1 Jiao3 | Backward nailing kick |
| Tut-Sau | 脫手 | Tyut3 Sau2 | Tuo1 Shou3 | Freeing hand (escaping hand) |
| Wang | 橫 | Waang4 | Heng2 | Side/horizontal/level/lateral in a straight line |
| Wang-Biu-Ji | 橫鏢意 | Waang4 Biu1 Ji3 | Heng2 Biao1 Yi4 | Side/horizontal/lateral, darting/trusting, fingers |
| Wang-Cham-Jarn | 橫沉踭 | Waang4 Cam4 Zaang1 | Heng2 Chen2 Zheng1 | Side/horizontal/level/lateral in a straight line, sinking, elbow |
| Wang-Chang-Gerk | 橫撐腳 | Waang4 Caang1 Goek3 | Heng2 Cheng1 Jiao3 | Side/horizontal/level/lateral in a straight line/prop-up, kick |
| Wang-Chuen-Jeung | 橫穿掌 | Waang4 Cyun1 Zoeng2 | Heng2 Chuan1 Zhang3 | Side/horizontal/level/lateral in a straight line penetrating palm strike |
| Wang-Gow-Cha-Gaan-Sau | 橫交叉耕手 | Waang4 Gaau1 Caa1 Gaang1 Sau2 | Heng2 Jiao1 Cha1 Geng1 Shou3 | Side/horizontal/level/lateral in a straight line, crossing (over), Parting/slicing/ploughing hand, arm |
| Wang-Jarn | 橫踭 | Waang4 Zaang1 | Heng2 Zheng1 | Side/horizontal/level/lateral in a straight line, elbow |
| Wang-Laan-Sau | 橫攔手 | Waang4 Laan4 Sau2 | Heng2 Lan2 Shou3 | Side/horizontal/level/lateral in a straight line, Bar/block/obstruct, arm |
| Wang-Ma | 橫馬 | Waang4 Maa5 | Heng2 Ma3 | Side/horizontal/level/lateral in a straight line, step |
| Wang-Mang-Sau | 橫掹手 | Waang4 Mang1 Sau2 | Heng2 Meng2 Shou3 | Side/horizontal/level/lateral in a straight line, ferocious/abrupt pulling hand |
| Wang-Sou-Pek-Sau | 橫掃劈手 | Wang4 Sou3 Pek3 Sau2 | Heng2 Sao3 Pi1 Shou3 | Side/horizontal/level/lateral in a straight line, sweeping, chopping hand |
| Wu-Sau | 護手 | Wu6 Sau2 | Hu4 Shou3 | Protecting hand |
| Yat-Ji-Chung-Kuen | 日字衝拳 | Jat6 Zi6 Cung1 Kyun4 | Ri4 Zi4 Chong4 Quan2 | Character ”Sun” thrusting fist, Sun character thrusting fist, Vertical fist |
| Yat-Ji-Kuen | 日字拳 | Jat6 Zi6 Kyun4 | Ri4 Zi4 Quan2 | Character “Sun” fist, Sun character fist, vertical fist |
| Yau | 右 | Jau6 | You4 | Right (opposite of left) |
| Yee-Zi-Kim-Jeung-Ma | 二字鉗羊馬 | Ji6 Zi6 Kim4 Joeng4 Maa5 | Er4 Zi4 Qian2 Yang4 Ma3 | Character “two” adduction stance (two character holding goat horse) |
| Yung-Chuan | 涌泉 | Jung2 Cyun4 | Young3 Quan2 | ‘Bubbling Well’ (lit. ‘Gushing’ Well) point. The first point of the kidney meridian, found at the centre of the sole of the moving foot. Energetically comparable and often paired with Laogong. |
| Zek | 脊 | Zek3 | Ji1 | Spine |
| Zhan-Zhuang | 站樁 | Zaam6 Zong1 | Zhan4 Zhuang | standing meditation on the abdomen called ‘Standing Post |
| Bik-Tan-Sau | 迫攤手 | Bik1 Taan1 Sau2 | Po4 Tan1 Shou3 | Pressing/to force/press the attack forward, spread/dispersing, hand |
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